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Teenagers

The Entertainment Trap

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The Stats Tell the Story. Is it time to dial down how much time we spend with our smartphones? Constant media usage has plunged our attention span from 12 seconds in 2000 to just 8 seconds today. The attention span of a goldfish is 9 seconds. Many children and youth are “awash” in media, spending […]
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How Optimists are Healthier and Less Stressed

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If you’ve ever told your child to look on the bright side, or taught them to see the glass as half full, you might wonder if there are real benefits to positive thinking. As it turns out, people who are more optimistic about their future actually tend to be significantly healthier. Many studies show that […]
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What is Getting Teenagers Stressed Out?

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One of the most prevalent times for stress to arise in one’s life is in the teenage years. This time involves a lot of changes that can be stressful for many. So what is getting a teenager really stressed out? At the earlier end, many kids are going through puberty and through their awkward years. […]
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